4 Best Online Sex Therapy Programs in 2023
This content is researched and written independently of the views or opinions of Everyday Health's editorial team. Everyday Health may earn a commission from purchases of featured products in this article.
Are you looking for help managing sexual issues but prefer a virtual option? Online sex therapy may be able to help. Sex therapy is a specialized type of therapy that can help you navigate many sexual concerns:
Performance insecurity Intimacy issues Sexual incompatibility Difficulty experiencing orgasm Compulsive sexual behavior Seeking a therapist who specializes in sex therapy to address these concerns, or any issues you may have relating to sex, can help promote sexual health. It’s generally quick and easy to schedule an online sex therapy session, and you may also feel more comfortable talking about intimate issues with your phone or laptop as a buffer. Although research into the efficacy of online sex therapy is limited, an opinion statement published in April 2020 in the Journal of Sexual Medicine says that online treatment interventions can be a good way to improve overall sexual health.
Top Picks for Online Sex Therapy Platforms in 2023 Most Qualified Online Sex Therapy: Couples Therapy Inc. Most Convenient Online Sex Therapy: ReGain Best Online Sex Therapy for the LGBTQ+ Community: Modern Intimacy Best Online Sex-Positive Therapy: The Center for Mental Why You Can Trust Us We independently investigate and recommend products we believe enrich the lives of our readers and meet their specific needs. We’ve spent many hours carrying out in-depth research on online therapy providers. You can trust our review because we did the legwork for you in these specific ways:
Engaged in ongoing independent research Contacted brands’ customer service teams to ask questions and gauge responsiveness Became customers of online sex therapy providers ourselves Reviewed academic research into the efficacy of online therapy versus in-person therapy Read verified customer reviews from trusted third parties such as the Better Business Bureau and Consumer Reports Learn more about how we researched and evaluated the best online therapy brands via the methodology page.
Couples Therapy Inc. Couples Therapy Inc. is a small team of more than two dozen highly trained clinicians, including marriage and family therapists, clinical psychologists, and two certified sex therapists. Therapy is conducted via a privacy-compliant platform to ensure confidentiality.
Price Begins at $159 per 55-minute session
Insurance Not accepted
Session format Video
Therapy type Individual and couples
Counselor certification Licensed and accredited psychologists and psychiatrists, licensed marriage and family therapists, and licensed clinical social workers who specialize in sex therapy; AASECT-certified sex therapists on staff
Pros Certified sex therapists Resources that include a free online course for self-guided relationship help and e-books available for immediate download Cons
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High price Limited number of certified sex therapists While the company as a whole is committed to healing intimate relationships, Couples Therapy Inc. sex therapy services are specifically designed to help couples and individuals identify and understand sexual health issues and develop a treatment plan with appropriate goals and
While the company as a whole is committed to healing intimate relationships, Couples Therapy Inc. sex therapy services are specifically designed to help couples and individuals identify and understand sexual health issues and develop a treatment plan with appropriate goals and solutions.
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The greatest benefit of online sex therapy at Couples Therapy Inc. is the experience and qualifications of its sex therapists. In most states, anybody can say they’re a sex therapist without being certified in sex therapy. To offer sex therapy, therapists must still be licensed mental health professionals (such as a psychologist, social worker, or marriage and family counselor), but they don’t need a specific sex therapy certification. That’s why it’s important to note that Couples Therapy Inc. sex therapists are certified by the American Association of Sex Educators, Counselors, and Therapists (AASECT), which is the gold standard in sex therapy certification. And all Couples Therapy Inc. therapists have training in discernment counseling, a mode of therapy that aims to give people more clarity when considering the future of their relationship, according to the Family Institute at Northwestern University and The Gottman Institute.
Another benefit is the ability to request a no-obligation, virtual meet-and-greet session before formally beginning therapy. This gives you a chance to discuss the services you’re seeking.
On the downside, having only two certified sex therapists on staff could lead to scheduling issues. And since mental health providers need to be licensed in each client’s place of residence, you won’t be able to use a Couples Therapy Inc. sex therapist unless you live where they’re licensed: Arizona, California, the District of Columbia, Florida, Hawaii, Maryland, Massachusetts, New Jersey, Pennsylvania, and Virginia.
ReGain focuses on couples therapy, with both partners sharing a joint account so they can communicate with their counselor. But ReGain doesn’t offer dedicated sex therapy and has no AASECT-certified sex therapists on staff. However, in most states, therapists can offer sex therapy without being a certified sex therapist.
Technically, ReGain is a relationship therapy platform, but it can be a good fit for an individual or couple looking to address sexual and romantic concerns. In fact, the platform reports that “improving our sex and intimacy” is the second-most common reason that users sign up with ReGain, behind only “improving our communication,” according to a questionnaire ReGain sent its users. Also, ReGain offers lower prices than any other provider on this list. So although there are no certified sex therapists on staff, you can still address sexual and romantic issues with a therapist who specializes in sex therapy (but is not formally certified) for a lower price than working with a certified sex therapist.
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To begin, you — with or without your partner — will answer a few questions that will match you with the right therapist. You’ll also choose a nickname that will identify you in the system, making this a more confidential, discreet service than other providers on this list. The questionnaire includes an option for inviting your partner, but you can also invite them later after you’ve matched with a therapist. This matching process is completed by a computer and can take anywhere from a few hours up to a few days, depending on therapist availability. Your subscription will begin once you’ve been matched and includes unlimited messaging. Live sessions are conducted over the phone or through video.
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You and your partner will have a dedicated online space to write about yourself, your relationship, and the sexual health issues for which you’ve sought counseling. This kind of messaging is at your convenience, and you’ll be notified when your therapist has responded. The convenient on-demand chat option is why we named ReGain the most convenient online sex therapy — you get to communicate with your therapist when it’s easy for you.
You also have the option of scheduling live sessions with your therapist via video or phone. You can join on one device with your partner or via three-way chat from separate devices and locations.
ReGain doesn’t take insurance, but it’s still a good idea to check with your provider about the possibility of reimbursements for online counseling.